So, for the most part I feel fantastic but I'm noticing an unfortunate trend. After I eat I am miserable. I'm not stuffing myself but wow, does the "I ate a horse" feeling sticks around for a few hours.
Thankfuly, the couch, pj's and cold water seem to help.
The nutrition strategy is to eat small meals and try to avoid the agony of the dinner.
I'm also trying not to whine, but waaah!
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